Saturday, April 2, 2011

CURRENT GOALS

So my current dieting goals are:

CW: 63.95kgs
GW1: 63kgs
RGW (realistic GW): 60kgs
URGW (un-realistic): 55kgs (BMI 20)

Calorie intake (planned and so far):

31 Mar T: 1000 - Success!
01 Apr F: 900 - Success!
02 Apr S: 800 - Success!
03 Apr S: 700
04 Apr M: 600
05 Apr T: 500
06 Apr W: 400
07 Apr T: 300
08 Apr F: 200
09 Apr S: 100


Depending on my weight after 100 calories, I will either go up to 1200 or 1500 intake.  In the first four days of calorie restricting and my normal amount of exercise (which is probably more than some people would consider 'normal) I have lost .4kgs.  


Am very excited after weighing myself this morning!  I can do this.  


I just want to succeed.

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